ガイドのための英語フレーズ集

We'll only be here for two days, but I hope you will enjoy the charm of Hokkaido’s splendid nature.

If you feel sick or have any problems, please tell me.

Our schedule has plenty of time to spare.

We will set a comfortable pace according to your physical strength, so please don’t worry.

Please take out your items so I can check that you have everything.

Before you start walking, it is a good idea to apply sunscreen to your neck and other parts of your body.

Alright, let’s get going.

We are all getting warm, so let's take a break to adjust our layers.

From here, the slope gets quite steep.

Walk slowly with your weight on your whole foot and take small steps.

walk with your feet shoulder-width apart

Take small steps

slow down

10 minutes to the next break.

Please keep your backpacks on and take a short standing break to rest your legs.

There are no toilets around here, but if you need to go, please let me know.

I’ll guide you to a suitable spot.

It’s better to sip some water and eat a little bit.

We’ll be leaving in a few minutes.

in single file

Stay on the mountain side

let the ascending hikers pass

As we go higher, the air gets thinner.

If you focus too much on your breathing, you may start to hyperventilate.

Try to take slow, deep breaths.

If your backpack starts to feel heavy, try tightening the waist belt a little and loosening the shoulder straps.

make space for other hikers

A faster group is coming up behind us.

Let’s wait here and let them pass.

Please put on a wind-proof jacket when taking a break at the summit.