Niseko SATOYAMA: Winter Forest Aroma & Healing Adventure

Exploring the Ancient Forest
Observe and learn about Todomatsu, 100-year-old Yachidamo (Japanese ash), and Mizunara (Japanese oak).
Gain insights into the life cycles of these majestic trees.
Deep Breathing & Relaxation in the Forest
Conclude the journey with guided deep breathing exercises to harmonize with nature.
A short relaxation practice to absorb the peaceful energy of the forest.
Introduction to Self-Driven Forestry
Learn about sustainable forest management and the efforts behind Zibatsu-style forestry.
Discover how Niseko’s forests are cared for to ensure a sustainable future.
The Healing Power of the Forest’s Aroma
Understand how natural forest scents promote relaxation and well-being.
Discover the science behind the stress-relieving effects of tree aromas.
Engaging the Senses – Aroma Experience
Participants will hold fresh Todomatsu leaves, crush them, and inhale their soothing fragrance.
Experience the direct connection between scent and memory through this hands-on activity.
Scenic Viewpoint & Mindful Break
Take a short break at a breathtaking spot with a panoramic view of Mount Yotei.
Immerse yourself in the tranquil silence of the winter forest.
This experience invites you to rediscover nature through scent, sound, and touch, leaving you with a deeper appreciation for the forest and its timeless beauty.